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Showing posts from November, 2017

(Video) Procession of Blessed Sacrament at Immaculate Heart of Mary Orji_Uratta Owerri.

The Blessed Sacrament, is a devotional name used in th e Catholic Church , as well as in Anglicanism, Lutheranism, Methodism, and the Old Catholic Church , to refer to the body and blood of Christ in the form of  consecrated sacramental bread and wine at a celebration of the Eucharist.  The Blessed Sacrament exposed on the main altar of Sta. Cruz Church, Manila Christians in these traditions believe in the Real Presence of Jesus Christ in the Eucharistic elements of the bread and wine and some of them, therefore, practice Eucharistic reservation and adoration of grace" (i.e not be in a state of mortal sin ) at the time of reception;  to receive the Eucharist in a state of mortal sin is to commit sacrilege . The Blessed Sacrament can also be exposed (displayed) on an altar in a monstrance. Rites involving the exposure of the Blessed Sacrament include Benediction and eucharistic adoration .  According to Catholic theology , the host, after the Rite of Consecratio

(Health tips) 8 Health Benefits of eating groundnut

Nuts and seeds hold a major part of diet. They are used in different forms, and are highly nutritious.  It can be eaten in many forms such as boiled, fried, baked, chutney, sauce and may more.  It holds a vast range of health benefits in it which include protein, fat, fibre, carbohydrates, calcium, phosphorus, Iron, vitamin B, E and so on. Groundnut is also known as peanut and its botanical name is called Arachis hypogea. Below are the health benefits of groundnut 1. Groundnut reduces the risk of heart attack, and it is good for the brain because, it contains the necessary fatty acids and flavonoids that help in providing the necessary nutrient for the competent working of nerve cells in the brain. The groundnuts are filled with Vitamin B3, which remains as a major constituent for boosting memory. 2. It works as a cancer repellant because it is wealthy in Phylosterols that are capable of making the body resistant towards cancerous cells. 3. It prevents diabet