Edwin Goldmine Blog

Egg contains every single bit of almost every nutrient the body needs for a healthy living. It contains Vitamin D, E, K, B6,  Zinc and calcium with 6 grams of protein, 5 grams of healthy fat, and 77 calories. Below are the benefits of consuming eggs 1. Eggs Contain antioxidants like Lutein and Zeaxanthin which helps to build up the retina and the risk of having eye cataracts. 2. Eggs Contain Choline which aids to improve liver function. 3. Eggs helps in the development of healthy hair,  skin and nails with the aid of biotin that is a B complex vitamin. 4. Eggs have a high amount of protein and it is among the list of satiating food that helps one to eat less during the day and regulates weight loss. 5. Eggs contain a high level of vitamin D that makes the bone strong. 6. Eggs increase the HDLs in the body which is the good cholesterol that reduces the risk of stroke and heart disease. 7. Egg helps to boost energy. 8. Eggs helps to  reduce

Somto and Ebere cordially invites families, friends and the entire public as they move together to the altar to say " I DO I DO"  today, 28 th  Ocotober, 2017 @  St Andrew’s Anglican Church, Aladinma Opposite Start Right Primary School, Aladinma  by 11 a.m in the morning.   Somto Chukwuemeka "WEDS" Ebere Anyanwu All invited guest are expected to come for the reception after church service at Kelis  Event Center, Works Layout (Opposite Cradle Hotel) Owerri.       A request card was announced on behalf of  Edwin Goldmine Foods Ltd (Makers of Chocolate Peanut Bar ) to wish them a Happy Married Life @ my radio F.M 101.1, Owerri. May God bless and grant you journey mercies as you attend this great union. On behalf of the entire staff of Edwin Goldmine Foods Ltd, Family, Friends and well wishers, we say Congratulations to the latest couple in town. Wishing  you both a prosperous and fruitful marriage.  You can view more of their pre_wedding

The combined net worths of America and Africa's top richiest people has a collosal difference. Bill Gates(L) and Aliko Dangote.  (Courtesy) Forbes magazine earlier this week released its 36th annual list of the 400 Richest Americans, having a record-breaking, combined total net worth of $2.7 trillion, up from $2.4 trillion in 2016. Taking top spot for the 24 consecutive year was Microsoft Founder Bill Gates with a net worth of $89 billion this year. Microsoft Founder Bill Gates with a net worth of $89 billion this year was ranked America's richest person for the 24th consecutive year.  (Courtesy) No individual on the list of the 400 Richest Americans had a net worth of less than $2 billion. This was an increase from the $1.7 billion necessary to make the cut for the 2016 list and a record threshold. In that regard, Business Insider SSA sought to compare the net worth of the top richest Americans and Africans in 2017 as listed by Forbes. While Africa

Nazor and Ahaa cordially invites families, friends and the entire public as they knot their tie today, 21 st Ocotober,2017 @  St John’s Anglican church, Area N World Bank Housing Estate  by 10am in the morning.   All invited guest are expected to come for the reception after the church service at Prime Time Collosium Event Centre off Portharcourt Road along Federal High Court Road, New Owerri. A request card was announced on behalf of Mirrior of Justice Theatre group IMSU courtsey of Onyenze Nnemeka  @ My Radio FM 101.1 Owerri for the couple to wish them a happy married life. God bless you and grant you journey mercies as you attend this great union. On behalf of the entire staff of Edwin Goldmine Foods Ltd,  Mirrior of Justice Theatre group IMSU, family, friends  and well wishers,  wish you a prosperous and fruitful marriage.  Happy Married Life!!! CONGRATULATIONS!!! You can view their pre wedding pictures and a little profile about the couples bel

A Nigerian couple has taken to the social media to show off their beautiful and unique pre-wedding photo shoot  done in the village. This couple decided to beunique as they traveled to the village to take their pre-wedding photos. They sure had a lot of fun during the photoshoot session. Looking at the pictures, the bride-to-be was returning from the farm as she could be seen carrying a basket as her husband-to-be walked behind her carrying firewood and holding a cutlass.         The couple returning from the farm The groom buying pepper from his bride-to-be In all the pictures, they were seen rocking the local fabric made in Abeokuta attire as they smiled happily to each other. It could be recalled that a Nigerian man on Sunday, October 15, proposed to his girlfriend at a beer parlour as some friends and family members around prayed and wished them well.       Village themed pre-wedding photoshoot Congratulations to them! Source:  naij. com Makin

Africa is full of bizarre practices some of which are known, and many others that are unknown to the world. Some of these strange customs still exist many years after civilization. These ethnic communities practice certain traditions that will shock you. 1. Stealing each other's wives - Niger The Wodaabe tribe steal each other's wives  (Google) In the Wodaabe tribe of Niger in West Africa, men are known to steal each other's wives. The Wodaabe's first marriage is arranged by their parents in infancy and must be between cousins of the same lineage. However, at the yearly Gerewol Festival, Wodaabe men wear elaborate makeup and costumes and dance to impress the women – and hopefully steal a new wife. If a man is able to steal away undetected (especially from a current husband who may not want to part with his wife), then they become socially recognized.  2. Spitting as a form of greeting - Massai tribe Massai wedding attire The Massai tribe  (G

Here are the 10 healthiest food to consider eating for a better health. ckick to watch and learn how good diet can enable one look fresh, younger and resistible to chronic diseases.

Nigeria has the highest number of Africans who have achieved entrepreneurial success on the list.  The world black richest man comes from Nigeria and he’s worth almost half the total sum of the others on the list combined. Money! There is just something about it, it comes with a hidden force that sometimes makes you seee the possibility in almost anything. The beauty about this list is that we have individuals who have made it from different stages in life, we have those who literally made it from previously having nothing and we also have those who were born into wealth. On the list includes black individuals from all over the world, with Nigerians and Americans currently topping the list with 3 individuals from each country. 10. Mohammed Ibrahim – $1.1 billion Mohammed Ibrahim is a Sudanese-British who made his money from telecommunications. He was the man behind Celtel before he sold it for $3.4 billion in 2005. He further went on to create the Mo Ibrahim Foundat